Articles & Posts

Harmony Through Ayurveda: Nurturing Balance in Mind and Body

In a world where wellness is often a pursuit amidst the chaos, Ayurveda emerges as a guiding light—a timeless system that harmonizes the delicate dance between mind, body, and spirit. Join me as we explore the profound wisdom of Ayurveda, a holistic approach to...

Hi! I’m Robin Sherman.

I’ve been studying and supporting clients in the holistic health and wellness field for over 25 years, I am a Certified Mental Fitness & Spiritual Coach, Happy For no Reason Trainer, Meditation & Ayurveda Instructor, Positive Intelligence Coach, and have been mentored by transformational leaders: Deepak Chopra, Shirzad Chamine, Debra Poneman, and Marci Shimoff.

I know what it’s like to struggle and suffer, and I know what it’s like to turn things around. I combine the compassion I’ve reaped from my personal experiences with my professional expertise to help you do the same.