Connect with your deepest desires and values to create your soul purpose statement, your North Star. You will explore how you see yourself differently through this statement, how your life may already align, how you can amplify or revive your alignment, and how striving to better embody your statement will change your life.

Explore and challenge the meanings and perspectives you attach to the stories you tell yourself that may or may not be true, how they hold you back and create unhealthy unwanted patterns. You will learn how to shift these meanings and perspectives to create positive outcomes and to free yourself from the endless chatter that creates the ongoing frustration and discontent in your life.

Intentions, more than just goals, these are the steps you’ll need to accomplish them. These are intentions that align with your purpose. Together we’ll partner as you immerse yourself into the process of effectively elevating your consciousness so you can take action on getting on your path of transformation.

Shadow work and facing your inner saboteur—uncover the unconscious, often hidden obstacles, and suppressed emotions that formulate how you perceive the world and prevent you from embracing radical change. Break down the barriers between yourself and others as you become empowered to serve the whole.

• Understanding: Gain a deeper understanding of who you are.
• Empowerment: Get grounded in a strong sense of self.
• Connections: Enjoy more fulfilling and meaningful relationships.
• Excitement: Wake up each morning excited about your day.
• Purpose: Discover or rediscover a renewed sense of purpose.
• Inner Peace: Enjoy peace even in the midst of chaos.
• Freedom: Free yourself of limiting beliefs, stories, and self-talk that keep you stuck.
• Communication: Give voice to and communicate your needs confidently and effectively, providing clarity and confidence in your interactions.
• Clarity and Confidence: Gain clarity and confidence in yourself, your decisions and your actions.
• Transformation: Transform your relationships, career, and every aspect of your life.
• Fulfillment: Live a more fulfilling, focused, and successful life.

We will dive deep using tools that will help you define your future self, your life purpose, elevate yourself, and uncover your soul’s calling. 

Consider this a safe space where you can share – without judgment – and receive the support to start making dreams that you may have given up on your reality.

This experience is not for those who make excuses. Know you are worthy and capable of all things you want to manifest in your life.

This experience is not for those who make excuses.  Know you are worthy and capable of all the things you want to manifest in your life.

It’s your moment to zero in on what truly matters to you. I work with Mid-lifers just like you – those feeling a bit adrift, unhappy in certain aspects of your life, or navigating life’s twist and turns. Sometimes, it’s about shifting your perspective or rewriting stories we tell ourselves. Other times, it’s tackling that fear of the unknown head-on.

With my training, I’m here to guide you toward living your absolute best life. Whether you’re diving into coaching, meditation or both, I’ve got your back every step of the way. Let’s make your transformation journey extraordinary!